Workshops
Join us!Sept. 14, 21, 28 & Oct. 5
12:30 – 2:00 pm | San Diego
Mindfulness for Empowerment Series
These enriching sessions provide specific and approachable ways to have greater presence in your life. If you have been on a mindfulness path or just beginning, you are welcome to join. You’ll gain insight on how to bring more joy and connection into your life with simple strategices embracing mindfulness practice.
Fall Workshop Series
(Sept. 14 – Oct. 5)
Register
Please register by calling (760) 942–9622
or contact Carie Myers for more information:
cmyers@ymca.org or (760) 942-9622 x 1844
